mmm... how to describe 'the blahs' without blowing my cover and alerting you to the fact that i'm really a total fruitcake... let me just say that over the last few weeks, i've let life get to me and rather than fighting back, i've allowed myself to slip back into bad, old negative, 'self'-destructive behaviours. despite four and a half years of hard work to to help me recognise and avoid the onset of the 'blahs', i chose to ignore the physical, mental & emotional manifestations and unravelled, just a little bit... that's all you need to know.
p.s. i forgot to say thanks to everybody for your kind words. i do appreciate them very, very much. thank you!